Yoga Today: Which one & Why?
With so many styles offered these days, it can be confusing to select a yoga class to attend. Join Gary of Quonny Yoga, Charlestown, RI as he explains how you can benefit from the different styles of yoga offered in this area. Then he will guide you through some simple balancing, stretching & strengthening poses offered at Quonny Yoga. Anyone at any age or experience level will benefit from this class. Wear comfortable clothes to move in & bring a mat or large towel.
Gary Karten, Instructor, and co-founder of Quonny Yoga is certified through the Yoga Alliance, 500 hour level. He has traveled the world assisting yoga masters. Gary has transformed and healed his body and is passionate about sharing his knowledge about how to do this with others.
FREE, however, Pre-Registration is required for one, or both call today 596-2877.