Please join us for Zumba classes Thursday evenings in the Terrace room with Yvonne Brown and Tina Pagliusi! Once the weather permits, classes will move out to Wilcox Park.
"When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick)! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused ZUMBA® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones including arms, abs, and thighs. ZUMBA® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast!"
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party...A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class."
For more information or questions please contact Tina at email@example.com.