Health & Fitness

woman stretching outside in the park with microphone and speakers

Essentrics Stretch in the Park

AUG 19, 2026/09:30 AM–10:00 AM

Location: Wilcox Park

Adults, Older Adults, Park/Health & Fitness

people out in the park for a sound bath with text meditation with sound in wilcox park

Sound Bath in the Park

AUG 20, 2026/05:00 PM–06:00 PM

Location: Wilcox Park

Family, Adults, Older Adults, Park/Health & Fitness

QiGong Rocks

QiGong Practice

AUG 20, 2026/06:15 PM–07:00 PM

Location: Terrace Room

Adults, Older Adults/Health & Fitness

white text stating positive vibes pilates pvpt westerly ri with black background

Pilates in the Park

AUG 22, 2026/02:00 PM–03:00 PM

Location: Wilcox Park

Family, Adults, Park/Health & Fitness

Back to School Items laid out on a green background and a collection of blank white water bottles.

Seeds of Interest: Staying Hydrated is Good for Your Health!

AUG 24, 2026/04:00 PM–05:00 PM

Location: Teen Space

Teens/Arts & Culture/Health & Fitness

woman stretching outside in the park with microphone and speakers

Essentrics Stretch in the Park

AUG 26, 2026/09:30 AM–10:00 AM

Location: Wilcox Park

Adults, Older Adults, Park/Health & Fitness

woman doing a yoga pose on the beach

Full Moon Yoga with Sound Bath in the Park

AUG 26, 2026/08:00 PM–09:00 PM

Location: Wilcox Park

Adults, Older Adults/Health & Fitness/Park

QiGong Rocks

QiGong Practice

AUG 27, 2026/06:15 PM–07:00 PM

Location: Terrace Room

Adults, Older Adults/Health & Fitness

Back to School Items laid out on a green background and a collection of blank white water bottles.

Seeds of Interest: Staying Hydrated is Good for Your Health!

AUG 31, 2026/04:00 PM–05:00 PM

Location: Teen Space

Teens/Arts & Culture/Health & Fitness

yellow background with white hands holding white heart and Yale New Haven Health text in shades of blue

QPR & Suicide Prevention

SEP 11, 2026/09:30 AM–11:00 AM

Location: Terrace Room

Adults/Health & Fitness