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This weekly group seeks to provide a supportive setting for practicing breath-centered meditation. Each week we will offer two short sessions over the course of 60 minutes. The first session will be a guided session, to familiarize those with little or no experience, followed by a 20 minute silent session. Free and open to all, no matter your level of experience!
Please provide your own a meditation cushion or pillow.
Please note:
Westerly Library & Wilcox Park staff often take photos and recordings during programs and events, which may be used in publicity and marketing. If you do not wish to have your photo used, please contact a staff member to let us know and we will make every effort to honor that request.
