Join facilitators from the Community Health Network for this six-week program that will teach you various techniques to take charge of your health. 

Learn techniques that will help you:

• Ease chronic pain
• Eat healthier
• Improve sleep
• Be more active
• Manage your medications
• Use problem solving skills for more confident decision-making

Meets once a week for 2.5 hours for 6 weeks on Tuesdays starting June 4th.

Please register here or with Caroline cbadowski@westerlylibrary.org